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First Aid Kit: DIY 101 for You

A first aid kit is one of the most essential elements that you should have in both your vehicle and at home. Ensuring that you have an up-to-date first aid kit at all times can help you avoid many potential emergency situations. Especially if you have children or people in your family with medical conditions, a first aid kit that is readily available and fully stocked is absolutely essential. American CPR Care Association is dedicated to ensuring that you receive the very best information on how to take care of yourself and your loved ones. In this blog, we will discuss the importance of having a current and properly prepared first aid kit in your arsenal. Continue reading to see what your first aid kit should entail and to receive other essential tips.  

Why Are First Aid Kits So Important?

First aid kits are critical when you or a family member experiences an emergency, accident, or injury. It’s crucial that you have basic materials, such as bandages, available if you or someone you love experiences anything from a minor scrape to a more serious laceration. In addition, a first aid kit can help you keep track of your medications and have them handy at all times. It’s essential that your first aid kit has the necessary medical supplies in order to be properly efficient. The online CPR courses offered by the American CPR Care Association can help you with the necessary knowledge required to build a kit and also how to perform first aid procedures in the event of an emergency. 

Why Should I Build My Own First Aid Kit?

While it is possible to purchase a pre-made first aid kit from a store, you can also create your own one at home. Crafting your personalized first aid kit has several advantages: 

  • Creating your own DYI first aid kit is less expensive because you can purchase only what you need and leave out the excess that often comes with prepared kits. 
  • By making your own kit, you can personalize it to your needs as well as your family’s. 
  • When you create your own first aid kit, you can ensure that you are including all of the supplies necessary to deal with an emergency. 
  • By assembling your own kit, it will be easier to identify the expiration date of your kit’s equipment because you will know the exact purchase date of each element.

What Should Be Included in My DYI First Aid Kit?

Bandages

Bandages are very important for dealing with minor to more serious injuries. Your bandage package may include absorbent compresses, sterile gauze cloths, adhesive bandages, rolled bandages, and triangular bandages. To help your bandage stick better, you may need to add a liquid bandage or benzoin. You should also include sterilized eye dressings to help minimize eye injuries.

Sterilizers and Antiseptics

When tending to an injury, you must always make sure that your hands and the wound are clean before applying any type of dressing. Because of this, including triple-antibiotic cream or antiseptic wipe packets is always a good idea. Non-latex gloves and hand sanitizers should be always used when performing first aid, so be sure to include those as well. In addition, distilled water should always be present to aid in the cleaning of wounds.

Pain Relievers

Pain relievers are essential for symptom relief. These can include drugs like cough medicine, aspirin, antihistamine tablets, ibuprofen, and nasal decongestant. Also, make sure that your first aid kit has a burn ointment which is very useful for minor burns, as well as hydrocortisone ointment which helps to deal with skin irritation and rashes. A pain-relieving spray is also an important pain reliever that should be present in the kit.

Tools

Some of the tools which should be included in your first aid kit are tweezers, cotton balls, safety pins, cloth or medical tape, and scissors. Additionally, a digital thermometer is advised as well, and you may also include plastic bags in order to safely dispose of used materials. Finally, a magnifying glass and pocket flashlight are also very important for treating very small wounds. 

Your Family’s Medications

It is important to consider the type of medicines that your family regularly uses. If for example one of your family members has frequent heartburn or hypoglycemia, you should include the medications used for the treatment of these conditions.

How Many First Aid Kits Should I Have?

Ideally, you should have at least 2 first aid kits readily available. One of them should be present in your home, and the other should travel with you in your car in case of emergencies outside of the house. In addition, a first aid kit should also be present in any other vehicles that you own.

Where Should I Put My First Aid Kit?

First aid kits at home should be placed in an accessible area but far away from the reach of children. You should ensure that older children, regular guests, and adults are aware of where to find the kit in case of an emergency.

How Should I Maintain My First Aid Kit?

Always check your first aid kit regularly to ensure that the medicines available are not expired to prevent further complications during treatment. Additionally, make sure to thoroughly wash all the equipment after each use and sterilize it to prevent infections.

Conclusion

Assembling your own DYI first aid kit is essential to help you prepare for emergency situations. In addition, being trained in CPR and/or First Aid can help you better understand how to use the materials in your first aid kit and ensure that you are using everything properly. To get certified, check out American CPR Care Association today and choose from our blended or online courses.

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